Y O G A Inc.
: Inner Harmony of Body, Mind & Spirit

 
 
Itsy Bitsy Yoga®
Experience
       Itsy Bitsy Yoga
®

As featured on CNN, USA Today, CBS News, and Baby Year Magazine, Itsy Bitsy Yoga
® introduces your baby and you to the many benefits of yoga in the first years of life.

The program includes more than 75 yoga poses and techniques for babies and tots 4 weeks to 24 months years. Each pose is developmentally nutritious and helps deepen the parent/child bond.

Itsy Bitsy Yoga
® was founded by author Helen Garabedian a Certified Yoga Teacher, Infant Developmental Movement Educator, Certified Infant Massage Instructor.
Certified Itsy Bitsy Yoga Facilitator


Gavin (23 Months) Toes to Nose Pose

Your Certified Itsy Bitsy Yoga
® Facilitator is highly trained in seeing the Yoga in each child. You and your baby will delight in practicing Yoga, discovering movement, and singing IBY rhymes together. Babies and tots participate according to their ability, learning style, and personality. They will learn Yoga through your bond with them, repetition, and play!

Itsy Bitsy Yoga Classes are taught by Jillian Burghardt, trained and certified Itsy Bitsy Yoga Facilitator.

 

Empress (11 Months) Down Dog Pose
Benefits For:

 Baby Itsy Bitsy Yoga
®

    Deepen parent/child bond.

    Help your baby sleep longer &
        better.

    Improve your baby's digestion
        & ease tummy troubles.

    Relieve fussiness & colic.

   
Discover ways to enhance your
        baby's motor development.

    Strengthen the immune system.

    Encourage neuromuscular
        development.

 
  Tot Itsy Bitsy Yoga®

   
Deepen parent/child bond.

    Improve body awareness

    Playfully relieve stress &
        frustration

    Increase your child's attention
        span

    Provide an outlet for social
        interaction

    Nurture self-esteem &
        creativity.

    Build a fit, healthy lifestyle.


    
Parent/Caregiver
 
Discover your child's
         personality & learning style.

    Learn ways to calm your child.

    Build your confidence as a
        parent /caregiver.

    Reduce your stress & anxiety.

    Create memorable moments
        with your child.

    Engage in structures physical
        activity.

    Get more sleep!
For BABY & TOT  Class info. go to Class Fees & Schedule pages for costs, dates & times.

Itsy Bitsy Yoga
® is a registered trademark of Spirit into Life Inc.

www.ItsyBitsyYoga.com
 

Health & Well-Being Always